I live in California with three cats, drink a lot of coffee, and obsess about how systems affect people when they’re overwhelmed. I like making things that are calm, practical, and a little bit stubborn about not turning into productivity hacks.

Spiral Breaker

Mental Health Templates

Prioritize your well-being with Notion's Mental Health templates. Tailored for self-care, mood tracking, and therapy journaling, these tools support your journey towards a healthier mind. Ideal for anyone seeking to maintain or improve their mental health in a structured, reflective way.

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Mental Health

Maximize efficiency with Notion's Personal Productivity templates, designed to streamline your tasks and projects. Discover the perfect blend of task managers, weekly planners, project trackers, and productivity journals, all crafted to help you manage time effectively and boost your productivity. Ideal for anyone seeking to organize their personal and professional life with precision. Create your own life OS.

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Personal Productivity

Enhance self-reflection with Notion's Journaling templates. Whether you seek to document daily experiences, explore thoughts and feelings, or track personal milestones, our templates provide a structured and inspiring space for your writing journey.

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Journaling

Curated for optimal efficiency and collaboration in the workspace

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Work

Start the semester off right

Tailored for students and their needs to achieve academic success

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School

Embrace a more organized, productive, and fulfilled lifestyle

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Life

Spiral Breaker is a self-guided Notion template designed to help people stabilize emotional or cognitive spirals without turning reflection into productivity. It’s used for personal clarity, pattern recognition over time, and reducing internal pressure.

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